Food addiction is a term used to describe a compulsive relationship with certain foods, characterised by cravings, loss of control and continued consumption despite negative consequences.

While both involve compulsive eating, food addiction is a broader concept, focusing on an obsessive relationship with foods, whereas binge-eating disorder is a recognised eating disorder characterised by recurrent episodes of overeating.

Food addiction is not officially recognised as a distinct diagnosis in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5). However, it is a topic of ongoing research and discussion within the scientific and health community.

Common signs include intense cravings, loss of control, overeating, continued consumption despite negative consequences and all-encompassing thoughts around food.

Yes, food addiction can be addressed through a combination of education, support and therapeutic interventions. Treatment approaches may include counselling, support groups and adopting healthier eating habits.

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