If your answers were mostly “Often” or “Always,” this could be a sign that you're struggling with food addiction.

Please know that you don’t have to face this alone, Food Addiction UK is here to support you every step of the way.

To get started, download some of our free resources designed to help you better understand your relationship with food.

Follow us on social media, and remember to keep an eye on your inbox, we’ll be sending you more tools and information, including details about our supportive membership community.

You deserve help, healing, and hope.